The Power of Concentration

Unless you have real affection for something, you have no
sentiment, no sweetness, no magnetism. So arouse your love
affections by your will and enter into a fuller life.

The hand of love always magnetizes, but it must be steady and
controlled. Love can be concentrated in your hand shake, and this
is one of the best ways to influence another.

The next time you feel yourself becoming irritable, use your will
and be patient. This is a very good exercise in self-control. It
will help you to keep patient if you will breathe slowly and
deeply. If you find you are commencing to speak fast, just
control yourself and speak slowly and clearly. Keep from either
raising or lowering your voice and concentrate on the fact that
you are determined to keep your poise, and you will improve your
power of concentration.

When you meet people of some consequence, assume a reposeful
attitude before them. Do this at all times. Watch both them and
yourself. Static exercises develop the motor faculties and
increase the power of concentration. If you feel yourself getting
irritable, nervous or weak, stand squarely on your feet with your
chest up and inhale deeply and you will see that your
irritability will disappear and a silent calm will pass over you.

If you are in the habit of associating with nervous, irritable
people, quit it until you grow strong in the power of
concentration, because irritable, angry, fretful, dogmatic and
disagreeable people will weaken what powers of resistance you
have.

Any exercises that give you better control of the ears, fingers,
eyes, feet, help you to steady your mind; when your eye is
steady, your mind is steady. One of the best ways to study a
person is to watch his physical movements, for, when we study his
actions, we are studying his mind. Because actions are the
expressions of the mind. As the mind is, so is the action. If it
is uneasy, restless, erratic, unsteady, its actions are the same.
When it is composed, the mind is composed. Concentration means
control of the mind and body. You cannot secure control over one
without the other.

Many people who seem to lack ambition have sluggish minds. They
are steady, patient and seemingly have good control, but this
does not say they are able to concentrate. These people are
indolent, inactive, slow and listless, because they lack energy;
they do not lose control because they have little force to
control. They have no temper and it therefore cannot disturb
them. Their actions are steady because they possess little
energy. The natural person is internally strong, energetic and
forceful, but his energy, force and strength, thoughts and
physical movements are well under his control.

If a person does not have energy, both mental and physical, he
must develop it. If he has energy which he cannot direct and hold
to a point he must learn to do so. A man may be very capable,
but, unless he Wills to control his abilities, they will not do
him any good.

We hear so much talk about the benefit of physical culture, but
the real benefit of this is really lost sight of. There is
nothing that holds the faculties at work in a sustained and
continuous manner as static exercises do. For, as stated before,
when you learn to control the body, you are gaining control over
the mind.



LESSON III. HOW TO GAIN WHAT YOU WANT THROUGH CONCENTRATION

The ignorant person may say, "How can you get anything by merely
wanting it? I say that through concentration you can get anything
you want. Every desire can be gratified. But whether it is, will
depend upon you concentrating to have that desire fulfilled.
Merely wishing for something will not bring it. Wishing you had
something shows a weakness and not a belief that you will really
get it. So never merely wish, as we are not living in a "fairy
age." You use up just as much brain force in "vain imaginings" as
you do when you think of something worth while.

Be careful of your desires, make a mental picture of what you
want and set your will to this until it materializes. Never allow
yourself to drift without helm or rudder. Know what you want to
do, and strive with all your might to do it, and you will
succeed.

Feel that you can accomplish anything you undertake. Many
undertake to do things, but feel when they start they are going
to fail and usually they do. I will give an illustration. A man
goes to a store for an article. The clerk says, "I am sorry, we
have not it." But the man that is determined to get that thing
inquires if he doesn't know where he can get it. Again receiving
an unsatisfactory answer the determined buyer consults the
manager and finally he finds where the article can be bought.

That is the whole secret of concentrating on getting what you
want. And, remember, your soul is a center of all-power, and you
can accomplish what you will to. "I'll find a way or make one!"